Services
1
Individual Therapy
Take the first step towards a positive and healthy you with this online individual session. My experience will provide you with a tailored approach to address whatever challenges you may be facing, whether it’s anxiety, depression, or any other mental health concerns. My therapies include counselling, coaching, CBT, NLP, and more, and can help you overcome issues such as low self-esteem, trauma, stress, phobias, anger, and grief. You don't have to face these challenges alone. Book your online session with Positive Healthy You today.
2
Couples/Family Therapy
At Positive Healthy You, I offer Couples and Family Therapy for those who are seeking to improve their relationships with loved ones. The therapy sessions use a combination of effective methods such as Counselling, Coaching, CBT, NLP, and more to help you and your loved ones work towards a healthier and happier life. Whether you’re looking to improve communication, resolve conflicts, or just strengthen your bond, my expertise in mental health and relationships is here to help. Book your session today and take the first step towards a positive and healthy relationship.